If your score was 50% or higher, you live with many ADHD-related traits.

That doesn’t necessarily mean you’re living with ADHD. Many people live with many of the traits without needing a full diagnosis of ADHD. Everyone’s mix of traits is different. You may be highly successful and still live with many of the traits.A formal diagnosis of ADHD isn’t required to benefit from the materials on this website.

So, what now? Have a look at some of the suggestions below:

Please note:
This brief assessment is for educational purposes only. It is not a substitute for a clinical diagnosis of ADHD.