If your score was 50% or higher, you live with many ADHD-related traits.

That doesn’t necessarily mean you’re living with ADHD. Many people live with many of the traits without needing a full diagnosis of ADHD. Everyone’s mix of traits is different. You may be highly successful and still live with many of the traits. A formal diagnosis of ADHD isn’t required to benefit from the materials on this website.

So, what now? Have a look at some of the suggestions below:

Please note:
This brief assessment is for educational purposes only. It is not a substitute for a clinical diagnosis of ADHD.